Using Blue Lotus as Part of Evening Self-Care Routines
Blue Lotus, scientifically known as Nymphaea caerulea, has been part of traditional wellness practices for centuries. Today, it appears in teas, infusions, aromatherapy preparations, and bath blends crafted for relaxation-focused routines. Its presence in evening self-care is often linked to its calming aroma, gentle soothing properties, and ability to support a serene environment. Many individuals […]